5 ways social media badly explode your mental health: Sitting is the new smoking, according to health experts. Sitting is one of the worst things we can do for our wellbeing, given the number of diseases it has been related to and the number of people it appears to destroy…

Hair that appears to be good or beautiful is regarded by many as a symbol of health or attractiveness. Hair, like any other part of the body, requires a variety of nutrients in order to stay healthy and grow . Hair loss is attributed to a variety of nutritional deficiencies. …

white hair stress : What was your response the first time you saw a grey hair in your tresses? Will you simply allow it to happen, or will you succumb to the urge to overthrow it at first sight? We’ve all heard the old wives’ tale of how tying a…

Experts believe vitamin C is one of the best and most important nutrients. Vitamin C can protect against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling, though it is not a cure for the common cold. …